Review of Book 30 of 85 for 2022: Haider Warraich's THE SONG OF OUR SCARS: THE UNOLD SOTRY OF PAIN
Day: May 16, 2022
Meditation: Not JUST For Exercise
Everyone's heard the mantra (is it a mantra?) of needing to meditate more. The time out is supposed to balance your brain and body. But what about the benefits meditation can offer your writing brain? Food for thought!